Latest Review of the Idiot Proof Diet: "Wearing clothes I've had to dig out of my 'skinny stuff' storage bins!

This review of the Idiot Proof Diet comes to us from Jennifer, 27, who lives in Maryland. Here's what Jennifer had to say:

I'm Jennifer and I'm responding to your request for reviews of this diet. Here's my story. I lost 40 pounds on this diet in August & September and have kept it off (just lost the holiday pounds).
Here are some more tangible benefits I've experienced:
1) I'm wearing clothes I've had to dig out of my 'skinny stuff' storage bins,
2) my blood pressure has dropped back into the normal range (it was about 150/92 and has now dropped to 118/78 - my doctor's thrilled),
3) I just passed out of the BMI 'obesity' range into 'overweight, and
4) I have more energy that I've had in years. The diet itself was extremely simple, it really is idiot-proof.

The only hard part is making yourself stick to it, but that's more of a mind-set problem than anything else. I'd reached the point of being absolutely fed up (pun intended) with being fat and decided I wasn't going to spend my 20's overweight. That's what kept me on this diet and ultimately what made it work for me. There are also some mental tricks I used, such as looking at the floor as I grocery shop until I come to the exact item I need (you've got to know your store, of course). And I save my eating out for my three 'off' days - I've saved at least $20/week not eating lunches out. But knowing you have that break sooner rather than later is a great mental boost.

There are other diets I like and have had moderate success on, but this is the only one I've ever found that causes significant weight loss (and the benefits that come with it) in a short period of time. But be prepared - this is not for the faint of heart. If you want this to work, get rid of the junk food in your house, be prepared to make two dinners for yourself and your family, plan to be around restrooms regularly (you've got to drink ALL the water it tells you to), and don't plan nights out on the town unless it falls on an 'off' day. And on that note, I'd highly suggest a Monday start, as this would time your 'off' days for the following Fri/Sat/Sun.

You'll find more information about the Idiot Proof Diet here.(weight loss for idiots, fat loss 4 idiots)

Reader Says of Idiot Proof Diet: "I Feel Great All Day!" (11 Day Diet)

Here's another positive review of the Idiot Proof Diet aka Weight Loss 4 Iditos:

I have dieted in the past and allways gained the weight back because I also lost strength. Following this diet for the last two months I have lost fifty pounds, have gotten rid of my blood pressure meds at my doctors orders,and have increased the amount of weight I can lift. I feel great all day, every day with energy to spare and still sleep like a baby at night.something I have not done for years.
The diet has also taught me good eating habits so that on its free days I have a hard time trying to change back to My old habits.

If you'd like to get some free information on the Idiot Proof Diet click this link.

Idiot Proof Diet Has "Worked Like No Other!"

This review comes to us from Rebecca L.:

I have been trying to lose weight for a while now, but most diets out there are just too unrealistic - and expensive! I shelled out the 27 bucks for the Idiot-Proof Diet after reading such positive reviews, and now I can give one too!

This diet has worked like no other I have ever tried. I am getting all of the nutrients I need, I have plenty of energy, I'm hardly ever really hungry, and I'm still losing weight just by eating the foods from the diet plan! I eat 4-5 times a day following the menu that was generated specifically for me, I just chose the foods that I like to eat and already have in my home and the rest is history. I am only on Day 5 of my first 11 day cycle and I have lost 10 lbs.! I can't wait to see if I can lose the entire 20 lbs. that I initially aimed for. I have read a lot of negative comments on this diet as well, saying that you need to exercise in order to keep the weight off. But in fact, the diet does suggest brisk walking everyday. I just walk my dog, it works fine. I recommend this to anyone whether you just need to lose a few vanity pounds, or if you really want to change your body - FAST!

Thanks Idiot-Proof Diet!

For more information about Fat Loss 4 Idiots, click here.