For Guys Only: Why Most Men HATE Weight Loss Programs

Okay, let's face it: if you're a guy and need to lose a little weight, the last thing you want to do is to let everyone know about it. "Hey, everybody, I'm fat!" is not on the minds of most guys. Which is why I think a lot of men never get around to losing the weight they need. We're to proud to admit we need the help and too stupid to figure out how to do it on our own.

Many weight loss programs seem to want to use public humiliation as one of the main motivators. Take Weight Watchers for instance: weekly meetings and weigh ins. What guy wants to do that? And then there's NurtiSystem which is using aging sports stars to convince us it's cool eat their expensive (try more than $400 a month!). But getting caught eating something from NutriSystem is pretty much announcing you're on a diet. Wrong!

That's why more and more men are turning to the Idiot Proof Diet, aka Fat Loss Idiots. A simple program that that you can access online, in the privacy of your own home. It requires just a one time payment (not $400 a month) and gives you the tools you need to eat healthy and drop the pounds, as many as 9 lbs in only 11 days. It includes an online diet generator that prints out menus for you. And the best part: after 9 days on the diet, you get three days off to eat whatever you want! So you can pig out with the guys and they'll never know that it's helping you lose weight.

And, with the 45 day money back guarantee that comes with the Idiot Proof Diet, you could lose up to 36 pounds and still ask for a refund . . . but why would you? It comes in two differnt packages that you can customize to fit your individual needs. Diet YOUR WAY, not the public humiliation way.

Get more details on the Idiot Proof Diet here.

Why Belly Fat Causes Heart Disease

Think your "spare tire" is just something you have to try to hide by the way you dress? Wrong! Scientists are learning that belly fat is much more dangerous that previously thought. Here's more from Ivanhoe.com:

A new study from the University of Michigan looked at belly fat -- also known as visceral fat -- in mice. It finds a link between inflammation around the cells of visceral fat deposits and the artery-hardening process of atherosclerosis.
Results also show a widely used diabetes drug can ease that inflammation and protect against further damage to the arteries.
Researchers looked at ApoE-negative mice -- developed to be especially prone to high cholesterol and hardened arteries. The mice were divided into three groups -- two got fat transplants from normal mice; one did not, but had the same operation that would be used to implant the fat in other mice. Some mice got visceral fat transplants, which forms around the major organs; others got transplants of subcutaneous fat, found just under the skin throughout the body.
The study found the mice that received the visceral fat transplants developed atherosclerosis at a much faster rate. Those with subcutaneous fat did not have an increase in atherosclerosis even though they had increased inflammation. And the mice that had the “sham” operations did not develop inflammation or increased atherosclerosis.

Want to know the best way to get rid of belly fat fast? Try the Idiot Proof Diet here.