New Idiot Proof Diet Review: "Best $27 I Ever Spent"

I will say that when I came across this diet online I was and had pretty much given up on any hopes of loosing weight. I was just going to accept the fact that I was going to be fat the rest of my life. The name "Idiot Proof Diet" caught my attention so I read what it had to say and paid my $27.00. (Editor's Note: At the time this review was written, the cost of the Idiot Proof Diet was $27. It is currently $39, but still a tremendous value!) The best $27.00 I've ever spent. I started the diet on March 28, 2005 and by that friday April 1 I had already lost 8 lbs. I really like that I dont have to measure anything, or count calories at all.

I will say that time has passed I dont eat such large portions. And at times its hard to get all 4 meals in a day! Maybe the first week or so I did feel a bit light headed, but my body was missing all the bad foods, pizza, candy pop.. oh the list goes on! I have noticed that now food is not my main concern of the day, im not obsessed with it as I was before. Im not as tired, im sure because Ive now lost 51 lbs, dont get heart burn any more, and have had no problems with my gallbladder. And also my cholesterol has gone from 188 to 161. I agree with the 10 glasses of water a day, if I dont I feel it the next day.

My skin has cleared up and wow my nails have gotten much stronger and long. Thats never happened before. As you can tell I have nothing bad to say about this diet! I was wearing a sz 18-20 and now I just bought size 12, its been years since i've been in that size!!!! I still have about 30 more lbs to loose, but have no doubt that I will loose it with this diet!

Get more details on the Idiot Proof Diet here.

New Review of the Idiot Proof Diet: "I Feel Great, Sleep Better and Have No Sugar Cravings!"

This new review of The Idiot Proof Diet comes to us from Sharon T. in Detroit:

Today I start my 3rd 11days and the success has been exciting and phenomenal to say the least. I feel great, sleep better and have no sugar cravings...which is unbelievable for me. I was addicted to sugar. The only draw back has been a little constipation but other than that...its the best diet I've ever been on...and believe you me....now in my 60's, I've tried them ALL!

Thanks Sharon! Please keep us updated on your progress.

Get more details on the Idiot Proof Diet here.

Why Belly Fat Causes Heart Disease

Think your "spare tire" is just something you have to try to hide by the way you dress? Wrong! Scientists are learning that belly fat is much more dangerous that previously thought. Here's more from Ivanhoe.com:

A new study from the University of Michigan looked at belly fat -- also known as visceral fat -- in mice. It finds a link between inflammation around the cells of visceral fat deposits and the artery-hardening process of atherosclerosis.
Results also show a widely used diabetes drug can ease that inflammation and protect against further damage to the arteries.
Researchers looked at ApoE-negative mice -- developed to be especially prone to high cholesterol and hardened arteries. The mice were divided into three groups -- two got fat transplants from normal mice; one did not, but had the same operation that would be used to implant the fat in other mice. Some mice got visceral fat transplants, which forms around the major organs; others got transplants of subcutaneous fat, found just under the skin throughout the body.
The study found the mice that received the visceral fat transplants developed atherosclerosis at a much faster rate. Those with subcutaneous fat did not have an increase in atherosclerosis even though they had increased inflammation. And the mice that had the “sham” operations did not develop inflammation or increased atherosclerosis.

Want to know the best way to get rid of belly fat fast? Try the Idiot Proof Diet here.