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Thursday, February 15, 2007

Dieters choose up to 30 foods from a list of 46 choices

The is part of the review from 3 Fat Chicks on a Diet:
The diet sells itself on being "idiot-proof." That is, people who sign up for the website don't have to count calories, read labels or come up with meal plans. The website relies on an "online diet generator" to automatically compute a "customized diet."
To start, dieters choose up to 30 foods from a list of 46 choices. The diet generator creates an 11-day meal plan with four meals per day that can be eaten in any order. There are no calorie limits at any meal; dieters eat until they are satisfied, but not full. After 11 days, dieters can eat whatever they like for three days. They can then use the diet generator again to create a new 11-day plan.

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