The Idiot Proof Diet is Fantastic! Dale the Diabetic Says

This review comes to us from Dale in Connecticut who's a diabetic, but has managed to lose 11 pounds in his first 11 days!

This diet was fantastic!

I am an insulin dependent diabetic. Insulin helps keep weight on, so I had that against me. Then of course I'm to busy to eat and would literally eat my first meal at dinner. The Idiot Proof Diet was simple, there it was in black and white what I could eat and I could eat as much as I wanted of it (*not every item, but most). I lost 11 lbs in the first 9 days. I knew if I could eat whatever I wanted on the "days off portion" I would gain some of them back! BUT I DID NOT. To date I have lost 47 lbs.

People are constantly stopping me and telling me I look great! I think that within the first month and a half I lost 22 pounds and people could see it. That gave me the incentive to keep going. The only drawback was of my own choosing. I would choose too many meals that contained eggs. I have a leaking heart valve and my cardiologist wasn't exactly happy with the 40 eggs I was consuming every two weeks. He made me cut down on the eggs. Other than that, this has been a snap. I recommend to anyone that needs to see immediate results to try it. Dale F. Norwalk CT

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