
Did you see Oprah this week? She admits that she's put on weight in the last year (duh!) but claims that it was due to a combination of a thyroid problems (now cured) and depression she "fell of the wagon" and landed on a big bag of nacho chips. Now she's back on the wagon and none of us will hear the end of it . . . until she's thin again, heading back to being fat. Here's more from
CNN:
Four years ago, when Oprah managed to get down to a trim and fit 160 pounds, she thought she'd hit on a foolproof formula for permanent weight loss. Then life --in the form of a thyroid problem and a killer schedule-- intervened. Last year she was back up to the 200-pound mark and knew something had to change. After a desperately needed time-out to reflect and recharge, here's what she's learned, what she's doing differently, and what's next.
You know how bad you feel when you have a special event, a reunion, a wedding, a bar mitzvah, and you wanted to lose that extra 10 to 40 pounds, and you didn't do it?
So the day comes and now you've got to try to find something to wear that makes you feel halfway decent, and you have to figure out how to hold in your stomach all night and walk backward out of the room so no one sees that your butt keeps moving even when you stop. Multiply that feeling by a million -- make that more than 2.4 million for every O reader -- and you'll know how I've felt over the past year every time I had to shoot a cover for O. If you're a regular subscriber, you'll notice you've not seen a head-to-toe shot all year. Why? Because I didn't want to be seen. "
In 1992 I reached my heaviest, 237 pounds. I was 38. Then, four years ago, I made it a goal to lose weight, and I appeared on the January 2005 cover at a toned 160 pounds. I thought I was finished with the weight battle. I was done. I'd conquered it. I was so sure, I was even cocky. I had the nerve to say to friends who were struggling, "All you have to do is work out harder and eat less! Get your 10,000 steps in! None of that starchy stuff!"
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